Celebrate World Vegetarian Day with these 11 meat-free recipes | Food – Gulf News

2022-10-01 22:46:39 By : Ms. Angela Yang

From Emirati Regag and Italian Rigatoni to Indian Kadhi and Pakistani Bhindi…

This World Vegetarian Day, which is marked every year on October 1, Gulf News Food brings you meat-free recipes that are full of flavour.

The day was established by the North American Vegetarian Society (NAVS) in 1977 to help promote a meatless diet and spread awareness regarding the health and social benefits of cutting out meat.

If you are looking to try out a vegetarian diet or just want to add a little more fresh produce (and taste) into your food, here’s a list of vegetarian recipes published previously:

Pakora Kadhi - An Indian chickpea flour-and-yoghurt-based soupy dish

A hearty Parsi soup - Oash-e-Berenj

Borani Banjan or Aubergine yoghurt dish from Afghanistan

Sabudana or tapioca pearls Khichdi

Vegan recipe for Lebanese falafel with chickpeas

Pakistani-style Kurkuri Bhindi or crispy ladies' fingers

Lebanese Spicy Potatoes (Batata Harra)

Share your favourite vegatrian recipes with us on food@gulfnews.com

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